March 2011
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New Day
I think I shall attempt to survive off water, and 4 pieces of fruit just for today.
If it fails, meh. I shall just go for a runnn.
<3 Hugs and peace! Have an ossim day yo :)
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Ima play some guitar, dupstep my way to snooze...
Goodnight my loveliesssss! SWEET DREAMING. (l)
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Fish sticks :3
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Had a sexy as run
The running, not me. I looked like a tomato on steroids.
Did 100m sprints, and then jogged, then more sprints, then walking, then for 10 minutes at the end I plonked myself under a beautiful tree in the park and did some meditation. Got home, and chugged a litre of water. Now back to work, so mum leaves me alone, and doesn’t ruin the insane peace I feel at the moment.
FEELS GOOOOOOOD :)
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Ohhh I feel it's about to rain.
Time for a run. :D
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Thursday, 31st March
Breakfast: Wholegrain porridge
Recess: None
Lunch: Rice Salad
Snack: cookie. Shit.
Water: 3 litres
Calories: 700
OH SHAT D: Oh it’s time for a run ma peepz
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I am off
to bed nows! Time for the dream time.
Tomorrow I shall wake up to a half hour walk, then a bowl of sexy porridge with some walnuts.
Thank you so muchly to the new followers, means muchly :)
<3 Peace and huggers!
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"Imperfection is beauty, madness is genius and...
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Tomorrow.
I must go for another run, drink more, smile more.
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some really good advice
Health:
Drink plenty of water.
Eat breakfast like a king, lunch like a prince and dinner like a beggar.
Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
Live with the 3 E’s - Energy, Enthusiasm and Empathy
Play more games.
Read more books than you did in 2010.
Sit in...
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Wednesday 30th March
Breakfeast: 30 grams of crunchy nut, with skim milk.
Recess: Water
Lunch: Some cheese and crackers
Snacks: Sugar Free Red Bull (NOMMMM)
Total amount of water: 4.3 litres
Total calories: 400
